Long COVID support pack available

Coming to terms with the impact of having had COVID-19 can take time.

While the effects on body and mind should improve over time, those suffering with Long COVID can find it takes much longer and need vital help and support during this time.

Knowing what you can do to lessen the symptoms and improve your chances of recovery could make the difference.

The One Health and Care Partnership has put together a COVID rehabilitation patient information pack which includes a wealth of useful advice and support for those going through this.

Subjects tackled within it include:

• Fatigue management
• Pacing and recovery
• The emotional impact of the condition
• Advice on physical activity

It also includes links to useful web pages including nhsyourcovidrecovery