Core fitness class

What is it?

Join Elle Linton, a This Girl Can Essex Ambassador, for a 45-minute core fitness class.

This session is suitable for all levels and abilities, so why not come along with colleagues.

What do I need to wear/bring?

  • Comfy, non-restrictive clothes – you won’t get too hot!
  • Your own exercise mat if you don’t want to work on the carpet

How do I sign up?

Let the Communications team know if you will be attending or just turn up on the day.

Date

28 Aug 2019
Expired!

Time

12:30 pm - 1:15 pm

Location

Board Room, Building 4
Category