Building resilience for success

What is resilience?

“Resilience is the ability to recover from setbacks, adapt well to change and keep going or choose to give up in the face of adversity.  Resilience allows you to emerge stronger, wiser and more able.”

What the training will cover

  • How resilient you are
  • The impact of stress on your body and mind
  • The dimensions of resilience
  • Tips for building resilience such as body language and communication

How do I book onto this course?

Just email the CCG Training team letting them know the name, date and location of the course.

Date

29 Nov 2019
Expired!

Time

9:30 am - 12:00 pm

Location

Oak Room, Building 1