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In the news w/e 26 July

…health care services in east and west Suffolk have both been rated ‘outstanding’. Read the full story. The number of people hurt in horror street racing crash has risen Cambridgeshire…

Health and wellbeing support

Healthy body = healthy mind

…of your head and into your body can actually improve your ability to think more clearly, break up your racing thoughts and help you focus your mind. Sometimes the thought…

Supporting you this stress awareness month

…reaction to feeling threatened or under pressure. The signs of stress can vary from person to person but common physical feelings can include headaches, sweating, a racing heart and feeling…

Digital project for GP surgeries to benefit thousands

…of Digital, Culture, Media and Sport’s Local Full Fibre Networks (LFFN) programme will enable GP services to potentially deliver more care health care remotely, online and through digital applications. These…

Invite to visit a Living Smart Home

…the pilot, which has real people in homes in each area. The homes were set up with funding from the Department for Digital, Media, Culture and Sport as part of…

Staff briefing roundup

…Kelly Harman, Active Essex Active Essex is a sport and physical activity partnership covering Essex, Southend and Thurrock Kelly shared a presentation on the new Fit for the Future campaign…

Summer family quiz night a success

…knowledge, sport and comedy. There were also two picture rounds where teams had to name 10 board games as well as identify countries from international football strips. After an entertaining…

Let’s talk about loneliness

…centred on these activities. This could be gaming, singing, cooking, sport – anything you enjoy doing and talking about with other people. Help out through volunteering Volunteering is a great…